Safety, Health & Travel Guidelines — Explorease Holidays
Ensuring your safety and well-being is our top priority. Follow these guidelines to have a smooth, enjoyable, and responsible journey in Nepal.
1. General Safety
Nepal is generally safe; violent crime is rare.
Stay aware in busy areas like Thamel and Sanepa, secure your belongings, and carry a photocopy of your passport.
2. Political & Public Situations
Avoid large gatherings, demonstrations, or protests.
Stay informed via local news and adjust travel plans if needed.
3. Trekking & Adventure Safety
Solo trekking is not allowed without a licensed guide; always travel with a registered trekking company.
Avoid unregistered operators offering high-altitude treks, which can be unsafe.
4. Weather & Road Safety
Himalayan weather can change rapidly; pack waterproof and warm layers.
Avoid night travel and use reputable transport services, especially during the monsoon season.
5. Altitude & Health Precautions
Acclimatize properly to prevent altitude sickness.
Carry travel insurance covering high-altitude emergencies and medical care.
6. Food, Water & Common Health Risks
Drink bottled or purified water and eat freshly cooked meals.
Protect yourself against mosquito-borne illnesses, rabies, and air pollution.
7. Local Laws, Customs & Responsible Travel
Respect local religion and culture; dress modestly and follow cultural etiquette.
LGBTQIA+ travelers should exercise discretion.
Avoid illegal drugs and restricted photography.
Promote responsible and sustainable tourism throughout your journey.
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Contact Us
- +977 9851115040
- info@exploreaseholidays.com
- exploreaseholidays@gmail.com
- 44600- Kathmandu, Nepal
